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Pride Is To Resist
Home
Call to Action
Wellness
Action
Community
Thank You
More
  • Home
  • Call to Action
  • Wellness
  • Action
  • Community
  • Thank You
  • Home
  • Call to Action
  • Wellness
  • Action
  • Community
  • Thank You

Wellness

Wellness Stream

Offering the community ways of mental relaxation, spiritual healing,  and physical activity with essential training from our partners.  

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 A series of virtual workshops focused on supporting community members in identifying tips and tools for their mental, physical and emotional well-being. 

Instructors & Coaches

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Guided Meditation (English)

 Meditación de Ho PonoPono 

30 Minute Power Yoga

30 Minute Hip-Hop Fit Workout

30 Minute Latin Dance Workout

Hands Only CPR

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